Kindness

Acts of Kindness to Make the World a Better Place

“What you do makes a difference, and you have to decide what kind of difference you want to make.” — Kindness So, you want...
pessmistic

Stop Being Pessimistic

Remember being carefree and optimistic during your childhood? Now, you are older and wiser and maybe even cynical. As we get older, life gets tough because we...
Mindfulness

Practice Mindfulness Meditation to Calm Your Thoughts

In short, mindful meditation is combining the practice of mindfulness and meditation. Mindfulness is the ability to be fully present and not overly reactive....
people

Confident People Are Also Happier People

When people asked about the most important outcomes of having healthy confidence. Many would likely state “success,” “respect from others,” and “appreciation”. Happiness, on the other hand,...

To Be Happier in Your Relationship, Think More About Breaking Up

Sometimes when I’m with my husband, I imagine the women that might come after me, the women I have dubbed the after-women. Previous Relationship.

You’re Unhappy and Want Things to Change But You’ve No-Idea

Life is hard, and no amount of positive thinking or goal-setting can change that. This isn’t a good or bad thing. It just is.
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