The Law of Attraction to Make Your Dreams Happen
People seem to believe that they can simply think their way straight to success. They mistakenly believe that if they just think about their dreams often enough...
Self Affirmation to Stay Motivated Every Day
Contrary to popular belief, a self affirmation will work to motivate you, but there’s a catch: it is only effective if you have high self-esteem.
Happiness : Nothing Makes You Happy
Are you exhausted – having lived a stressful life? Happiness is out of Window.
Putting happiness and joy off for the weekends, vacations, and...
Life Without Pain Is the Guarantee to True Suffering
No one wants to suffer. As a general rule, people like to avoid hurt and pain as much as possible. As a species, humans want a painless...
Practice Mindfulness Meditation to Calm Your Thoughts
In short, mindful meditation is combining the practice of mindfulness and meditation.
Mindfulness is the ability to be fully present and not overly reactive....
Things To Remember When You Don’t Believe in Yourself
It’s hard when you don’t believe in yourself. It’s hard to do anything when you don’t believe you can do it. At some point in your life,...
Overcome Your Resistance to Change for a Better Self
As you navigate the journey to change your life, you have probably noticed things are not always easy. It can feel as though you are fighting yourself...
Self-Doubt Keeps You Stuck, Overcome It
We’ve all been there. At some points in our lives, we question whether we are doing well enough or are capable of facing all the uncertainties that...
Have Self-Control and Be the Master of Your Life
Self-control is certainly not a new kid on the block in psychology. It’s been around for a while, but it continues to enchant scientists. Time and again,...
Confident People Are Also Happier People
When people asked about the most important outcomes of having healthy confidence. Many would likely state “success,” “respect from others,” and “appreciation”. Happiness, on the other hand,...
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